About This Program:
-Feel a pinch in the front of your hip when you workout?
-Low back hurt after high rep deadlifts or squats?
-How about consistent foot pain or plantar fasciitis when you run?
Corrective Action: Hips Edition might be the remedy you’re looking for. It’s certainly a good place to start.
12 Hip Helping Sessions
15-20 minutes or less
Buy it once. Own it forever.
Is this right for me? YES if....
-Your hips, knees or shins hurt before, during or after a workout. Especially one involving squats, deadlifts or running.
-You have limited supine hip flexion.
-You struggle with overhead squats, snatch, etc.
-Your hip, knee or low back function is limiting your ability to enjoy life.
Is this WRONG for me? Maybe if....
If you are recovering from surgery or an acute injury you need to speak with your Doctor before starting any Program. Use the form below.
Not sure what to do?
Ask us! We're happy to help.